
Workshops/Classes
All are welcome to join
We are an approved Community Vendor with Acumen for goods and services

Move With Me
Participants will explore a variety of movement activities, including dance, chair yoga, stretching, and exercises using resistance bands. This class encourages participants to try different types of movement, improve flexibility, build strength, and have fun while staying active in a supportive and engaging environment.
Location:
Church of Saint Anselm, 1028 Wayside Rd, Tinton Falls, NJ 07712
Thursday: 1pm to 2pm
4/16, 4/30
Please contact us to sign up. 732-655-4258

Games Galore
Participants will enjoy a mix of indoor and outdoor games, from board games like Uno and checkers to outdoor activities such as bocce, badminton, putting, cornhole, and more. This class promotes fun, friendly competition, teamwork, and social connection in an engaging, active environment.
Locations:
Church of Saint Anselm, 1028 Wayside Rd, Tinton Falls, NJ 07712
Fridays: 11am to 12pm - 4/10, 4/17, 4/24
Shrewsbury Municipal Complex, 419 Sycamore Avenue, Shrewsbury, NJ
6:15pm to 7:15pm - Monday 4/27/2026
Brick Presbyterian Church, 111 Drum Point Rd, Brick, NJ 08723
6:00pm to 7:15pm - Wednesday 4/15/2026
Fort Monmouth Rec.Center, 2566 Guam Lane Tinton Falls, NJ 07724
6:15pm to 7:15pm - Thursday, 4/16/2026
Please contact us to sign up. 732-655-4258

Pop-Up Podcast
This hands-on workshop introduces participants to the basics of podcasting in a fun and engaging way. Participants will learn interviewing skills, practice asking and answering questions, and interview each other on a variety of topics. They will also have opportunities to engage with members of the community, building communication, confidence, and creative expression through podcasting. No prior experience is required.
Locations:
Church of Saint Anselm, 1028 Wayside Rd, Tinton Falls, NJ 07712
Mondays:11am to 12pm - 4/6, 4/13, 4/20, 4/27
Brick Presbyterian Church, 111 Drum Point Rd, Brick, NJ 08723
6:00pm to 7:15pm - Wednesday 4/29/2026
Fort Monmouth Rec.Center, 2566 Guam Lane Tinton Falls, NJ 07724
6:00pm to 7:30pm - Thursday, 4/30/2026
Please contact us to sign up: 732-655-4258

Creative Expressions
Participants will explore a variety of artistic activities, including painting, crafting, clay, drawing, and other hands-on projects. This class encourages creativity, self-expression, and imagination, allowing participants to experiment with different materials and techniques while creating unique works of art in a fun and supportive environment.
Locations:
Church of Saint Anselm, 1028 Wayside Rd, Tinton Falls, NJ 07712
Tuesdays: 1pm to 2pm
4/7, 4/14, 4/21, 4/28
Brick Presbyterian Church, 111 Drum Point Rd, Brick, NJ 08723
6:00pm to 7:30pm
Wednesday: 4/8, 4/22
Fort Monmouth Rec.Center, 2566 Guam Lane Tinton Falls, NJ 07724
6pm to 7:30pm
Thursday: 4/9, 4/23
Please contact us to sign up: 732-655-4258

Rhythm & Community
Participants will engage in interactive music activities, including drum circles, musical storytelling, and collaborative rhythm exercises. Guest musicians may join to play with and for participants, creating a lively, engaging environment. This class encourages self-expression, creativity, teamwork, and connection through the power of music and rhythm.
Locations:
Church of Saint Anselm, 1028 Wayside Rd, Tinton Falls, NJ 07712
Wednesdays: 1pm to 2pm
4/8, 4/15, 4/22, 4/29
Shrewsbury Municipal Complex, 419 Sycamore Avenue, Shrewsbury, NJ
6:15pm to 7:15pm
Monday 4/20/2026
Please contact us to sign up. 732-655-4258

Botany & Beyond
Participants will explore the world of plants while learning about plant design, growing techniques, and care. They will get hands-on experience with hydroponics, vertical planting, raised gardens, and designing planters.
Location:
Church of Saint Anselm, 1028 Wayside Rd, Tinton Falls, NJ 07712
Tuesdays: 11am to 12pm
4/7: Herb to Home
4/14: Succulent Creations
4/21: Aromatic/The Scent Experience
4/28: Tiny Gardens/Nature in a bowl
Please contact us to sign up. 732-655-4258

Videography
Participants will learn basic filming and video production including camera use, framing and storytelling , while creating short videos individually and with others. This is a four-week course and will continue on a monthly basis.
Location:
Church of Saint Anselm, 1028 Wayside Rd, Tinton Falls, NJ 07712
Wednesday: 11am to 12pm
4/8, 4/15, 4/22, 4/29
Please contact us to sign up. 732-655-4258

Culinary Creations
Participants learn kitchen safety and safe food prep while creating delicious dishes. They will make meals like lasagna, tacos and charcuterie boards,(just to name few) while exploring flavor, creativity, and hands-on cooking skills in a fun, interactive environment.
Location:
Church of Saint Anselm, 1028 Wayside Rd, Tinton Falls, NJ 07712
Thursday: 11am to 12pm
4/9, 4/16, 4/23, 4/30
Please contact us to sign up. 732-655-4258
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The Art of Storytelling
Participants will engage in a facilitator led recreational group reading a book, sharing stories, and participating in discussions and roleplay to build communication, social skills and peer interaction.
Location:
Tinton Falls Library,T 664 Tinton Avenue,Tinton Falls, NJ 07712
Monday: 1pm to 2pm
4/6, 4/13, 4/20, 4/27
Please contact us to sign up. 732-655-4258

Make A Mark
Participants will design and create their own custom projects while learning the basics of digital design using computers, Cricut machines, and a heat press. In this hands-on, creative class, participants bring their ideas to life through personalized items while building confidence, self-expression, and practical design skills in a fun and supportive environment.
As the program continues to grow, participants will have opportunities to expand their skills into additional creative areas such as embroidery, sewing, and fabric design and painting, tie-dye as well as customizing clothing, bags, hats, and other wearable items allowing them to create unique, functional pieces and explore even more ways to express their creativity.
Location:
Church of Saint Anselm, 1028 Wayside Rd,,Tinton Falls, NJ 07712
Thursday: 1pm to 2pm
4/9, 4/23
Please contact us to sign up. 732-655-4258

Caregiver Support Series offered in-person and virtually (FREE – No cost to participate)
39 Avenue at the Commons, Suite 106, Shrewsbury, NJ
7:00 PM – 9:00
Date: Tuesday, April 21, 2026
Contact: Dr. Kelly Wilder-Willis at 732-618-4950 with any questions.
About the Series:
Caring for a young adult with developmental or intellectual differences can be both rewarding and overwhelming. Many caregivers face stress, uncertainty, and isolation, especially when navigating complex processes like:
● Guardianship
● Benefits applications
● Planning for life after high school and much more.
Guest Speakers on various topics
This is sponsored by More Than Capable and the iStrive Community

Join our Podcast
Join our new podcast CLUB "The Extra Slice" with More Than Capable
Church of Saint Anselm, 1028 Wayside Rd,,Tinton Falls, NJ 07712
⏰ Date and times to be announced.
Please contact us at: mtcnonprofit@gmail.com if interested.
Our podcast, is a hands-on, creative club where participants make their own podcast and YouTube show! Everyone has a role, writing questions, interviewing each other and community members, helping design the set, and being part of filming. Together, we share stories, have fun wordplay, and express our thoughts. We’ll film in-house and visit local spots to showcase programs, businesses, and more.
Come join us! Contact us at if you are interested at mtcnonprofit@gmail.com or REACH OUT TO US at 732-655-4258
