

Podcasting Workshop:
Voices That Matter
A 5-Week Inclusive Podcasting Course
$100
📍 29 North Main Street, Eatontown, NJ 07724
⏰ Wednesday Evenings, 6:00 PM – 7:30 PM
🗓️ Dates: Starting again this month. Dates to be announced. Please contact us at mtcnonprofit@gmail.com if interested.
“Voices That Matter” is a 5-week inclusive podcasting experience designed for adults with differences and all abilities. The course focuses on:
● Exploring self-expression
● Building communication skills
● Experiencing the joy of being heard. Each 1.5-hour session includes:
● A warm welcome
● Engaging instruction
● Real-time podcast recording
● A meaningful group wrap-up

Yoga Class
Yoga Class (For all abilities) $15
Fort Monmouth Recreation Center
Thursday, October 23, 2025 6:15 PM – 7:15 PM
Find your balance and peace in our inclusive yoga sessions designed for all abilities. Through gentle movement, mindful breathing, and relaxation, participants build strength, flexibility, and inner calm in a supportive environment.
● Promote Heath
● Flexibility
● Movement

Creative Workshops:
Express Yourself
Unleash your inner artist! Express Yourself
Cost: From $15 or $50 for bundle
Creative Expressions Class
Fort Monmouth Recreation Center, 2566 Guam Lane, Tinton Falls, NJ
Thursday Evenings, 6:00 PM – 7:30 PM
October 9th, 16th, and 30th
Participants will
● Learn new art and design methods
● Explore personal expression through creativity
● Build confidence and connect with peers
Each session introduces new projects and creative techniques in a warm, inclusive space. No experience is necessary—just bring your creativity! This workshop is $15 per session or Bundle $50 for 4 sessions or $135 for 10 sessions of all MTC classes.
also our.....
Guided Painting Class: FREE CLASS
Neptune Library, 25 Neptune Boulevard, Neptune, NJ
Thursday, October 16th 6PM- 7:30PM,
Enjoy a relaxing guided painting session with class instructor Cassandra Muriello

Parent Workshops:
Empowerment Through Knowledge
FREE – No cost to participate
Caregiver Support Series offered in-person and virtually
39 Avenue at the Commons, Suite 106, Shrewsbury, NJ
Tuesday Evenings, 7:00 PM – 9:00 PM
Next session: Tuesday, October 7, 2025
Contact: Dr. Kelly Wilder-Willis at 732-618-4950
About the Series:
Caring for a young adult with developmental or intellectual differences can be both rewarding and overwhelming. Many caregivers face stress, uncertainty, and isolation, especially when navigating complex processes like:
● Guardianship
● Benefits applications
● Planning for life after high school

Rhythm and Community
Rhythm and Jam (all abilities) $15
Shrewsbury Municipal Building, 419 Sycamore Avenue, Shrewsbury, NJ
Mondays 6pm to 7:30pm
October 20, 2025
October 27,2025
Sing, dance and play an instrument while jamming with a talented local artist. Open to all skill levels. Encourages self expression, and fosters teamwork through music.