Join our Podcast
More Than Capable "Voices That Matter"
Join our new podcast More Than Capable "Voices That Matter."
📍 29 North Main Street, Eatontown, NJ 07724 (NuCulture)
⏰ Date and times to be announced.
Please contact us at: mtcnonprofit@gmail.com if interested, or call 732-890-1387.
More Than Capable Podcast: Voices That Matter is a fun, hands-on program where participants create their own podcast and YouTube show. Participants will learn how to write questions, interview people in the community, help design the set, and be part of filming. There is a role for everyone. Together, we will share other's stories with the public—because everyone’s voice matters.
This is a free experience but please register or contact us above if interested.
Movement Classes ( Chair Yoga, Stretching, and more).
Movement Class (For all abilities including chair yoga and more........) $10
2 Classes offered this month:
STETCH/MOVE – Monday,1/12/2026 6:15PM TO 7:15PM – Shrewsbury Municipal Complex, 419 Sycamore Ave, Shrewsbury, NJ
&
YOGA – Thursday, 1/22/2026 6:15pm to & 7:15pm - Fort Monmouth Recreation Center, 2566, Guam Lane, Tinton Falls, NJ
Find your balance and peace in our inclusive yoga sessions designed for all abilities. Through gentle movement, mindful breathing, and relaxation, participants build strength, flexibility, and inner calm in a supportive environment.
● Promote Heath
● Flexibility
● Movement
Creative Workshops:
Express Yourself
Unleash your inner artist! Express Yourself
Cost: $10.00
Creative Expressions Class
Fort Monmouth Recreation Center, 2566 Guam Lane, Tinton Falls, NJ
6:00 PM – 7:30 PM
Dates: 1/8, 1/15, 1/29
Participants will
● Learn new art and design methods
● Explore personal expression through creativity
● Build confidence and connect with peers
Each session introduces new projects and creative techniques in a warm, inclusive space. No experience is necessary—just bring your creativity!
Parent Workshops:
Empowerment Through Knowledge
FREE – No cost to participate
Caregiver Support Series offered in-person and virtually
39 Avenue at the Commons, Suite 106, Shrewsbury, NJ
Tuesday Evenings, 7:00 PM – 9:00
Tuesday, January 13th
Contact: Dr. Kelly Wilder-Willis at 732-618-4950
About the Series:
Caring for a young adult with developmental or intellectual differences can be both rewarding and overwhelming. Many caregivers face stress, uncertainty, and isolation, especially when navigating complex processes like:
● Guardianship
● Benefits applications
● Planning for life after high school and much more....................
Rhythm and Community
Rhythm and Jam (all abilities) $10
Shrewsbury Municipal Building, 419 Sycamore Avenue, Shrewsbury, NJ
Monday - 1/29/2026 6:15pm to 7:15pm.
Sing, dance and play an instrument while jamming with a talented local artist. Open to all skill levels. Encourages self expression, and fosters teamwork through music.